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fermented bean trotters

SelinaOrn

Pig's feet are also called pig's feet and pig's hands. The front hoof is pig's hands, and the back hoof is pig's feet. It is rich in collagen and has a lower fat content than fat. In recent years, research on the causes of aging in the elderly has found that the lack of collagen in the human body is an important factor in human aging. It can prevent and prevent skin dryness and wrinkling, enhance skin elasticity and resilience, and has special significance for delaying aging and promoting children's growth and development. For this reason, people call pig's trotters "beauty food" and "delicious food similar to bear's paw."

Snow trotters

AlexisMayer

Nutritional value of elbow<br /> 1. Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, which can improve iron deficiency anemia. <br />2. Pig's feet are rich in nutrients and contain more protein, especially a large amount of collagen. Like meat skin, it is a good food therapy to make the skin plump and moisturize, strengthen the body and fatten. <br />3. After the pork elbow is stewed, the bones can continue to be brewed with soup to replenish calcium and beautify. <br />Pieces are a good food for beauty ~~~~ Make good use of them to make beneficial beauty recipes

Rose bean curd trotters

ClevelandZboncak

I have cooked this dish several times and it tastes great. The pig's trotters are rich in collagen. It is not only delicious but also beautifies our skin. Can we eat more? <br />Sufu is used for cooking. I have only made steamed rice before. Since I saw Lao Yang's sufu pig trotters, I have always wanted to try it, but after trying it, it became out of control. <br />If you want to make fermented bean curd trotters in beautiful color, you must use red fermented bean curd. This rose fermented bean curd is very suitable. <br />There have been only minor changes to my production process. <br />The bean sprouts and vegetables in the photo were grown in my wife's vegetable garden I bought in the supermarket. They are really edible. We have picked them several times, but unfortunately there are only a few stalks each time. <br />We generally like to eat soft pig's trotters, so it takes longer to cook them.

Fish tail soup

RobinJohnson

Fish is rich in unsaturated fatty acids, which is good for blood circulation and is a good food for cardiovascular patients. Crowd fish is rich in selenium. Regular consumption has anti-aging and beautifying effects, and it also has a certain preventive and therapeutic effect on tumors. For people with thin bodies and poor appetite, the fish meat is tender but not greasy, and can be appetizing and nourishing. <br />It can be eaten by the general population, and is especially suitable for patients with fatigue deficiency, headache due to wind deficiency, liver yang hyperactivity, hypertension, headache, chronic malaria, and cardiovascular diseases. Eating fish together with tofu has the effects of nourishing the middle and regulating the stomach, promoting water and swelling swelling; it has a special effect on the growth of myocardium and children's bones. It can be used as a dietary food for patients with coronary heart disease, high blood lipids, childhood dysplasia, edema, pulmonary tuberculosis, postpartum milk deficiency, etc.