fermented bean trotters
By SelinaOrn
Pig's feet are also called pig's feet and pig's hands. The front hoof is pig's hands, and the back hoof is pig's feet. It is rich in collagen and has a lower fat content than fat. In recent years, research on the causes of aging in the elderly has found that the lack of collagen in the human body is an important factor in human aging. It can prevent and prevent skin dryness and wrinkling, enhance skin elasticity and resilience, and has special significance for delaying aging and promoting children's growth and development. For this reason, people call pig's trotters "beauty food" and "delicious food similar to bear's paw."
Recipe Recommendations
- pettitoes a
- SUFU 3-5 block
- rock sugar two
- Jiang three pieces
- onion three sections
- octagonal appropriate amount
- soy sauce a spoonful
- soy sauce half a spoonful
- cooking wine a spoonful
- salty and fresh
- burn
- an hour
- simple
Steps for fermented bean trotters
1
Raw material diagram.
2
Crush the fermented bean curd, stir with the fermented bean curd juice, add the soy sauce and soy sauce cooking wine, and mix together to form a juice.
3
Blanch the pig's trotters in water, remove them and handle them clean, rinse and drain in cold water.
4
Heat the pan into the oil, stir-fry the pig's trotters to remove the water, slightly yellow, and dump all excess oil.
5
Add spring onions, ginger slices, star anise, and stir-fry until fragrant.
6
Add the mixed juice and stir fry evenly.
7
Add boiling water to drown the pig's trotters, add rock sugar to boil over high heat.
8
Turn to the casserole and simmer on low heat for an hour until soft and rotten.
9
Collect the juice over high heat and take it out of the pan.fermented bean trotters Make Tips
Sufu is very salty, so use salt carefully. Better try it. I didn't put salt in because I put too much fermented bean curd.