black chicken yam soup

How to Make Black Chicken and Chinese Yam Soup

Black chicken and Chinese yam soup is a nourishing Chinese delicacy, prized for its health benefits and delicate flavor. Here’s a simple guide to preparing this wholesome dish.

Ingredients: 1 whole black chicken (about 500g), 200g fresh Chinese yam, 5 red dates, 3 slices of ginger, 1 goji berry handful, salt, and 2 liters of water.

Steps:

1. Prepare the chicken: Rinse the black chicken thoroughly. For a richer broth, blanch it in boiling water for 3 minutes, then drain and rinse again to remove impurities.

2. Soak yam and dates: Peel the Chinese yam and cut into chunks. Soak red dates in warm water for 10 minutes to soften.

3. Cook the soup: Place the chicken, ginger, red dates, and goji berries in a large pot. Add water and bring to a boil over high heat, then reduce to low heat. Simmer uncovered for 1.5 hours.

4. Add yam: Toss in the yam chunks and continue simmering for 30 minutes, or until the meat is tender and the soup turns milky.

5. Season: Add salt to taste. Serve hot for a comforting, nutrient-rich meal.

This soup is perfect for cold days or when recovering from illness, offering warmth and a boost of energy. Enjoy its subtle sweetness and wholesome goodness!