garlic, oil, wheat and vegetables

Garlic Choy Sum: A Simple and Delicious Recipe

Garlic choy sum is a quick, flavorful Chinese stir-fry that’s beloved for its crisp texture and aromatic garlic essence. Here’s a step-by-step guide to making it perfectly.

Ingredients:

- 500g fresh choy sum (washed and trimmed)

- 4-5 garlic cloves (minced)

- 2 tbsp cooking oil

- 1 tsp soy sauce

- ½ tsp sesame oil

- Pinch of salt

Instructions:

1. Prep the Greens: Trim the choy sum, keeping the stalks intact. Wash thoroughly and drain excess water.

2. Sauté Garlic: Heat oil in a wok or large pan over medium-low heat. Add minced garlic and stir-fry until golden and fragrant (about 30 seconds—avoid burning to prevent bitterness).

3. Stir-Fry Choy Sum: Turn up the heat to high. Add choy sum and stir-fry for 2-3 minutes until the leaves wilt slightly but stalks remain crisp.

4. Season: Drizzle soy sauce and sesame oil. Toss to combine, then add a pinch of salt. Stir-fry for another 30 seconds.

Serve hot with steamed rice. For extra flavor, you can add a pinch of sugar or a dash of oyster sauce. This dish pairs well with grilled meats or tofu, making it a versatile addition to any meal. Enjoy the perfect balance of garlic and fresh greens!

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