Papaya milk with bird’s nest is a nourishing and delicious treat, loved for its health benefits and creamy texture. Here’s a simple yet detailed guide to making it at home.
Ingredients:
- 1 ripe papaya (halved and seeded)
- 3-4 pieces of dried bird’s nest (pre-soaked and cleaned)
- 200ml fresh milk
- 1 tbsp rock sugar or honey (adjust to taste)
- Optional: 1 egg white for extra richness.
Steps:
1. Prepare Bird’s Nest: Soak dried bird’s nest in water for 4-6 hours until soft. Remove impurities and tear into small pieces. Simmer with rock sugar and 1 cup of water for 15-20 minutes until tender. Set aside.
2. Make Papaya Base: Scoop papaya flesh into a blender, add milk, and blend until smooth. For a richer version, whisk in an egg white and cook gently over low heat until thickened.
3. Combine: Pour the papaya mixture into papaya halves (or bowls). Top with the simmered bird’s nest.
4. Serve: Enjoy warm or chilled. For extra flavor, garnish with goji berries or almond slivers.
Tips: Use sweet papaya for natural sweetness. Adjust sugar based on preference. This recipe serves 2 and is perfect for breakfast or dessert, offering a blend of vitamins, protein, and collagen.
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