Bitter melon and egg pancake is a nutritious and delicious dish, loved for its unique blend of flavors and health benefits. Here’s a step-by-step guide to making it easily at home.
Ingredients: 1 medium bitter melon, 2-3 eggs, 50g all-purpose flour, 1 tbsp minced garlic, 1 tsp salt, 1/2 tsp pepper, 2 tbsp cooking oil, and optional ingredients like chopped scallions or grated cheese for extra flavor.
Steps:
1. Prepare the bitter melon: Wash and slice it thinly. Rub with a pinch of salt, let sit for 10 minutes to reduce bitterness, then rinse and squeeze out excess water.
2. Make the batter: In a bowl, beat eggs, add flour, minced garlic, salt, pepper, and bitter melon slices. Mix well until a thick batter forms. If too dry, add 1-2 tbsp water.
3. Cook the pancake: Heat oil in a non-stick pan over medium heat. Pour in the batter, spreading it evenly. Cook for 3-4 minutes until the edges set, then flip carefully. Cook for another 2-3 minutes until golden brown.
4. Serve: Cut into wedges and enjoy hot, either plain or with a drizzle of soy sauce and sesame seeds.
This dish is quick, versatile, and packed with protein and vitamins. Adjust bitterness levels by soaking the melon longer, and get creative with add-ins to suit your taste!
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