Sausage and cauliflower stir-fry is a quick, flavorful dish that balances savory, smoky, and crisp-tender textures. Perfect for busy weeknights, it requires minimal ingredients and delivers maximum taste. Here’s a simple step-by-step guide to making it at home.
Ingredients:
- 200g smoked sausage (sliced into thin coins),
- 1 medium cauliflower (cut into bite-sized florets),
- 2 cloves garlic (minced),
- 1 tbsp soy sauce,
- 1 tsp oyster sauce,
- ½ tsp sugar,
- 1 tbsp cooking oil,
- Salt and pepper to taste,
- Optional: Red chili slices for heat.
Steps:
1. Prep the Cauliflower: Blanch cauliflower florets in boiling salted water for 2-3 minutes until slightly tender. Drain and set aside.
2. Cook the Sausage: Heat oil in a wok over medium heat. Add sausage slices and stir-fry until lightly browned (about 2 minutes). Remove and reserve.
3. Sauté Aromatics: In the same wok, add minced garlic and chili (if using) until fragrant (30 seconds).
4. Combine Ingredients: Return sausage to the wok. Add blanched cauliflower, soy sauce, oyster sauce, and sugar. Stir-fry for 2-3 minutes, ensuring everything is coated evenly.
5. Season and Serve: Season with salt and pepper. Cook for 1 more minute until cauliflower is crisp-tender. Garnish with sesame seeds or chopped green onions and serve hot with rice.
This versatile dish can be customized with veggies like bell peppers or carrots. Enjoy your homemade sausage and cauliflower stir-fry—simple, delicious, and satisfying!
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