cumin Recipe

Organ potatoes

Organ potatoes

VicentaLakin

POTATO-RICH POTATOES HAVE BETTER PROTEINS THAN SOYBEANS AND ARE CLOSEST TO ANIMAL PROTEINS. POTATOES ARE ALSO RICH IN LYSINE AND CHROMAINE, WHICH ARE INCOMPARABLE TO GENERAL FOOD. POTATOES ARE ALSO FOOD RICH IN POTASSIUM, ZINC AND IRON. THE POTASSIUM CONTAINED PREVENTS CEREBRAL VASCULAR RUPTURE. IT CONTAINS 10 TIMES AS MANY PROTEINS AND VITAMIN C AS APPLES AND CONTAINS MUCH HIGHER LEVELS OF VITAMINS B1, B2, IRON AND PHOSPHORUS THAN APPLES. FROM A NUTRITIONAL POINT OF VIEW, ITS NUTRITIONAL VALUE IS 3.5 TIMES THE VALUE OF APPLES. THE AMOUNT OF HEAT PRODUCED FOR DIETING POTATOES IS LOW COMPARED TO RICE AND CONTAINS ONLY 0.1 PER CENT FAT. IF IT WERE TO BE USED AS A STAPLE FOOD, IT WOULD BE EFFECTIVE TO REDUCE EXCESS FAT BY MAINTAINING ONE MEAL PER DAY AND EATING POTATOES. THE AVERAGE OF FIVE TO SIX POTATOES PER WEEK FOR A STROKE CAN REDUCE THE RISK OF A STROKE BY 40 PER CENT, WITHOUT ANY SIDE EFFECTS. THEY ALSO HAVE THE EFFECT OF ACCOMMODATING THE STOMACH, TUNING, SPLEEN, AEROBICS AND TREATING STOMACH ULCER, CUSTOMARY CONSTIPATION, HOT COUGH AND SKIN RASHES. POTATOES CONTAIN FINE CELLULOSE THAT DOES NOT IRRITATE THE GASTROINTESTINAL MUCOUS MEMBRANES, WHICH IS A PAIN RELIEF OR A REDUCTION IN GASTRIC ACIDITY. THE EATING OF POTATOES HAS BECOME AN ASSISTED THERAPY FOR STOMACH CANCER。