Wumei, also known as sour plum, is highly nutritious and contains rich nutrients. It has a significant antibacterial effect and also has anticancer properties. Additionally, Wumei can be used as an adjunctive treatment for esophageal cancer, stomach cancer, colorectal cancer, bladder cancer, skin cancer, penile cancer, etc.
Osmanthus Sour Plum Soup
The effects of Wumei:
1. Protecting the digestive system
Wumei has a disinfecting function and also prevents food from rotting in the stomach and intestines.
2. Relieving constipation
The malic acid in Wumei draws an appropriate amount of water to the large intestine, forming feces to be excreted.
3. Stimulating appetite
Chronic loss of appetite is often due to poor functioning of some organs in the body. Appetite can be affected by stress, overeating, and poor liver, stomach, and large intestine function, and it also decreases after illness. To recover quickly, it is necessary to eat. Eating one Wumei daily can help restore appetite.
4. Anti-aging
To truly enjoy a long life, one should not suffer from aging-related diseases. Eating Wumei stimulates the secretion of parotid hormone, which can prevent aging. So start eating one Wumei daily from today.
5. Blood purification
Modern people's favorite foods are mostly refined foods such as refined grains, white bread, white noodles, refined sugar, chemical seasonings, and animal-based foods. Eating these foods can cause a sharp increase in toxins in the blood. Over time, blood circulation deteriorates, producing acid. Eating one Wumei daily can help cleanse the blood, normalize blood flow, and remove excess acid.
6. Preventing morning sickness in pregnant women
Many pregnant women crave sour foods and avoid greasy and sweet foods, which is a natural reaction. When a woman is pregnant, her blood becomes more acidic, and the function and energy of the stomach and liver decrease. When the body is acidic, calcium is lost, so some pregnant women's teeth may become loose, and some may experience emotional fluctuations. It is recommended that pregnant women eat one Wumei daily to balance this.
7. Hangover relief
Wumei is also very effective for treating bad breath and hangovers. During festive celebrations, it's inevitable to have a few extra drinks. When you wake up with a splitting headache, you can try drinking a cup of Wumei and Bancha tea. The method is as follows: Soak one Wumei in a cup of warm water for about 5 minutes, then add a teaspoon of Bancha tea leaves and drink it slowly.
8. Increasing energy
When the blood is purified, metabolism is enhanced, and the body naturally recovers energy. The citric acid in Wumei helps absorb vitamins and enzymes, and it can also prevent diseases and eliminate fatigue.
Plum soup