The additives in yogurt are mainly thickeners, such as pectin, carrageenan, xanthan gum, modified starch, modified cellulose, etc. These ingredients are non-toxic and harmless. Among them, plant-based gums also have additional benefits as soluble dietary fiber, which helps to lower postprandial blood glucose response and aids in the elimination of heavy metals from the diet.
Jasmine Yogurt
Actually, food-grade modified starch and modified cellulose are not scary. In addition, yogurt often contains flavorings, and sugar-free or low-sugar yogurt often includes sweeteners. Flavorings are actually the main reason many people buy fruit-flavored yogurt, while "sugar-free" and "low-sugar" are concepts that many consumers pursue. Since you want a fruit flavor, you have to tolerate the flavorings, because a few pieces of fruit that have been cut for two weeks cannot possibly have such a strong aroma. Since you don't want to eat white sugar and cannot tolerate a sharp sour taste, you can only make your peace with sweeteners. If you really want "all-natural" yogurt, you can directly buy varieties that contain no thickeners, no sugar, no flavorings, and no sweeteners. Unfortunately, many people who try it once find that it really doesn't taste as good as yogurt with additives and sugar... So, maybe you shouldn't be so "like Lord Ye who loved dragons." (meaning: professing love for something one is actually afraid of).
Jasmine tea and yogurt