The most important thing in winter is to nourish our kidneys and maintain the body's yang energy. This is how we can prevent and treat common winter illnesses. A must-have for winter health is pork ribs and lotus root soup, which can not only drive away cold and keep you warm, but also nourish the kidneys and replenish qi. This winter, it's a must-have for you.
Pork Ribs and Lotus Root Soup
Pork Ribs and Lotus Root Soup
Ingredients: 500g pork ribs, 1000g lotus root, 1 piece of ginger, 1 tablespoon of Shaoxing wine, salt and pepper to taste.
Method:
1. Cut the pork ribs into small pieces, wash and drain. Peel the lotus root, smash it with a knife, then cut it into appropriate pieces and soak in water for later use.
2. Heat oil in a wok over medium heat (about 5成热). Fry the pork ribs in batches until they are cooked and set, then remove. Reheat the oil until it's very hot (about 7成热). Deep-fry the pork ribs again until the skin is crispy and golden brown, then remove and drain the excess oil.
3. Heat some oil in the wok again. Add minced ginger, minced garlic and stir-fry until fragrant. Add Shaoxing wine, sugar, soy sauce, water, and chicken powder. Bring to a boil, thicken with a starch slurry, add the pork ribs and toss to coat evenly. Drizzle with sesame oil and vinegar, then serve.
Liang's ribs soup