It is well known that hawthorn aids in digestion. When added to stewed meat, it not only enhances the color, aroma, and flavor of the dish but also cuts through the greasiness and freshens the breath. Stewing meat with hawthorn makes it easier to digest.
Hawthorn can be used both medicinally and as a food. In medicine, it strengthens the spleen, whets the appetite, aids digestion, and resolves stagnation. As a food, it can be made into hawthorn slices or cakes. When added to stewed meat, it cuts through the grease and makes the meat easier for the body to digest.
Traditional Chinese Medicine believes that hawthorn is very effective in cutting through grease and breaking down meat accumulation. Therefore, adding hawthorn to stewed meat can make the soup less greasy and refreshingly delicious.
Stewed Meat with Potatoes
Hawthorn is also rich in acidic substances and lipolytic enzymes. Once in the stomach, these can enhance the action of enzymes and neutralize the amines in meat, thereby removing the gamey smell. It also promotes the digestion of meat and helps in the conversion of cholesterol.
Therefore, for those who feel bloated after eating meat or greasy foods, adding hawthorn to the meat is a perfect solution. You can wash 10 grams of hawthorn and add it directly to the soup. Alternatively, you can decoct 15 grams of hawthorn, remove the dregs, and then add the liquid to the meat to stew together.
Potato stew