Peanuts are crispy, delicious, and nutritious, making them a favorite food for people of all ages. However, people in the following situations should avoid or limit their consumption of peanuts:
Gout patients
Gout is a disease caused by purine metabolism disorders, and patients have hyperuricemia. Since a high-fat diet reduces uric acid excretion and worsens the condition, peanuts should be avoided during acute gout attacks and can only be eaten in moderation during the remission period.
Patients who have had their gallbladder removed
After eating, the gallbladder contracts to release bile into the duodenum to aid digestion and absorption. High-protein and high-fat foods strongly stimulate the gallbladder, causing a large amount of bile to be released. After the gallbladder is removed, bile cannot be stored, which will inevitably affect the digestion of fats in oil crops like peanuts.
Patients with gastric ulcers, chronic gastritis, or chronic enteritis
These patients often have symptoms such as chronic abdominal pain, diarrhea, or indigestion. Their diet should be light, low in oil, and consist of small, frequent meals. Peanuts are a type of nut with excessively high protein and fat content, which are difficult to digest and absorb. Therefore, these patients should eat fewer or no peanuts.
People with bruises and swelling from injuries
Peanuts contain a blood-clotting factor. For people with injuries and blood stasis, eating peanuts may cause the blood stasis to not dissipate, worsen swelling and pain, and hinder recovery.
Patients with hyperlipoproteinemia
Peanuts are high in fat and calories. Eating too many can worsen the condition, easily lead to cardiovascular and cerebrovascular diseases such as coronary heart disease, and harm health.
Lotus peanut poach soup