Lotus peanut poach soup

[Lean peanut poach soup] It's a common Chinese soup that tastes good; since autumn it has been on the market, many families have chosen food for the season. Peanuts do a lot of work, and besides making soup can make snacks and so on. The tea contained in peanuts is highly resistant to aging in humans, and lysine is an important component in preventing premature ageing. The peanuts are rich in fat oil and proteins, and have the effect of supplementing the absculated blood and breast-feeding for those who lack post-partum milk. The calcium content in peanuts is extremely high, and calcium is the main component of the human bones, so eating more peanuts can contribute to human growth and development. groundnuts are rich in egg phosphorus and cerebrophosphate, which are essential substances for the nervous system to slow down brain failure; and to inhibit plate condensation and prevent brain clot formation. Experiments have confirmed that regular peanuts can improve blood circulation, enhance memory, slow ageing, and are truly “live fruit”. Since the claws are greasy, it is recommended that the soup that can be made be made with less clarity and less oil。