Dietary restrictions for some common fruits:
Tomatoes: Eating tomatoes on an empty stomach can cause the pectin, soluble tannins, and other components to combine with stomach acid, increasing pressure in the stomach and leading to bloating and pain.
Persimmons: The tannins in persimmons can combine with stomach acid to form "persimmon stones." Patients with gallstones or kidney stones should eat fewer persimmons, as "persimmon stones" can worsen their condition.
Oranges: Oranges contain a large amount of sugar and organic acids. Eating them on an empty stomach can easily cause bloating and acid reflux.
Hawthorn: For those with excess stomach acid, eating hawthorn on an empty stomach can easily cause stomach pain.
Bananas: Bananas are high in potassium and magnesium. Eating them on an empty stomach can increase the level of magnesium in the blood, which can have an inhibitory effect on the cardiovascular system.
People with frequent constipation: You can eat more fruits with a mild laxative effect, such as peaches, bananas, and oranges.
People with frequent diarrhea: Do not eat too many fruits with a laxative effect; you can appropriately eat apples, which have an astringent effect.
People with excess stomach acid: Do not eat fruits high in organic acids, such as plums, hawthorn, and lemons.
People with heart disease and edema: Do not eat water-rich fruits like watermelon and coconuts to avoid increasing the burden on the heart and worsening edema. People with high blood pressure should only eat fruits with blood pressure-lowering effects, such as pears, watermelon, and honeydew.
Fruits that should not be combined
● Watermelon vs. Youguozi (Fried Dough Twist): Causes vomiting;
● Strawberry vs. Cherry: Can lead to "heatiness" (internal heat);
● Apple vs. Radish: Can easily lead to goiter.