Corn is rich in dietary fiber, which can promote intestinal peristalsis and reduce the absorption of toxins by the human body. Carrots have the effects of strengthening the spleen and aiding digestion, moistening the intestines to relieve constipation, killing parasites, promoting qi to resolve stagnation, and improving eyesight. The combination of corn and carrots has excellent complementary, nutritional, and health benefits. Below, we will teach you how to make delicious corn cakes at home.
Ingredients: 1 ear of sweet corn; 1 carrot; 1 egg; 70 grams of flour; appropriate amount of oil, salt, and green onions.
Instructions:
1. Wash the sweet corn and grate it finely.
2. Crack in an egg and mix well.
3. Grate in the carrot and mix well.
4. Add the flour and mix well. If the mixture is too dry, you can add a small amount of water.
5. Add chopped green onions and salt, and mix well.
6. Heat a non-stick pan over medium heat and brush a thin layer of oil. Scoop a spoonful of the corn mixture into the pan.
7. When the surface appears to be set, flip it over and cook until done.
Notes: It is best to choose a younger corn, as this will produce a finer and more plentiful puree. If the corn puree is too thick, you can add a small amount of water. Add the flour gradually, and the batter should not be too dry, otherwise the texture will not be good.