As spring arrives, people tend to feel drowsy and fatigued, as if they haven't had enough sleep. At this time, you might want to try rock sugar mint tea. Mint can calm tense emotions, refresh the mind, and relieve depression, helping to dispel the lethargy caused by spring fatigue.
Use 5-10 mint leaves, rinse them with cold water, then place them in a teacup. Add 200ml of hot water, cover, and let steep for 15-20 minutes until the medicinal aroma is released. Once it has cooled, add rock sugar, honey, or other ingredients according to personal preference.