Are amaranth roots edible? What are the uses of amaranth roots?

Amaranth isn't just the leaves that are edible; even its roots have certain benefits. So, can you eat amaranth roots? What are the effects of amaranth roots?

Amaranth Rolls

Can you eat amaranth roots?

Yes, they are highly nutritious. However, it is not recommended to eat too much as they are not easy to digest.

Amaranth, originally known as Amaranthus, also known as Yanhong, Laonian, Laolaishao, Tricolor Amaranth, is an annual herb of the Amaranthaceae family, Amaranthus genus. Its stem is stout, green or red, often branched, and sometimes hairy when young. Amaranth has a soft and smooth texture with a strong flavor, sweet and fragrant when eaten, and has the effect of moistening the intestines and clearing heat. It is also called "Fukui", "Xiecai", "Xingcai", "Xingcai". In some places, it is also known as "Hongmohu", Yunnanxiangcai, Yuntiancai, Hancai, etc.

What are the effects of amaranth roots?

Nutritional Value

Amaranth roots contain protein, carbohydrates, calcium, iron, phosphorus, vitamin C, etc. They are particularly high in calcium, with about 100mg of calcium per 100g of amaranth roots. Red amaranth roots also contain potassium, magnesium, sodium, and chlorine. Amaranth roots have an astringent effect to stop diarrhea.

Medicinal Value

Effect of Amaranth Roots in treating urethritis: Use 50g of amaranth roots, 50g of fresh plantain, and decoct in water. It can also be used for cervicitis.

Effect of Amaranth Roots in treating coldness in the genital area: Use an appropriate amount of amaranth roots, pound them, and take the pulp.

Effect of Amaranth Roots in treating bloody stools: Cut a wild amaranth root from the base up to a point without branches or leaves (about 25cm long), chop it (about three jin). Then, decoct half a jin of amaranth roots with three jin of water until about one jin of soup remains, then drink it.

Effect of Amaranth Roots in treating falls and injuries: Sun-dry the amaranth roots, burn them to ash, grind into a powder, mix with white wine, and apply externally to the affected area.

Effect of Amaranth Roots in treating acute enteritis: Use 100g of amaranth roots, decoct in water, and drink three times a day.