Chives are a food that brings joy and worry to many. People love its flavor but are concerned about an upset stomach after eating it. The unique spicy aroma of chives comes from the sulfur compounds it contains, which have certain antibacterial and anti-inflammatory effects, helping the body improve its own immunity. Besides these benefits, what other advantages do chives have?
I. The Benefits of Eating Chives
1. Enhances Libido
Chives are actually highly favored by men for their aphrodisiac effects. In fact, eating chives can nourish yin and strengthen the kidneys. Even women can experience an increase in sexual desire with moderate consumption.
2. Promotes Beauty
Chives are rich in vitamin A. Eating more can not only achieve beauty and skin care, improve eyesight, and moisten the lungs, but also effectively reduce the chance of catching a cold. People with asthma can also find relief from their symptoms.
3. Relieves Constipation
Chives actually contain many vitamins and coarse fibers. These components can effectively promote gastrointestinal peristalsis and have excellent effects in treating constipation and preventing colon cancer.
Stir-fried Chives with Pork Liver
Extended Reading: A Complete Guide to Eating Chives
4. Dispels Stasis and Invigorates Blood
Eating chives can achieve the effects of dispelling stasis, invigorating blood, and detoxifying, thus providing a good effect on lowering blood lipids in the human body.
For this reason, eating it can also effectively prevent and treat coronary heart disease, anemia, and arteriosclerosis.
5. Antibacterial and Anti-inflammatory
The sulfur compounds in chives have antibacterial and anti-inflammatory effects, which can effectively inhibit *Pseudomonas aeruginosa*, dysentery, *E. coli*, and *Staphylococcus aureus*. They can even prevent the flu.
6. Protects the Liver
Chives contain volatile essential oils and sulfur compounds, which give off a unique aroma. This helps soothe liver qi and can also help increase appetite and improve digestion.
Shrimp and Chive Boxes
II. Taboos of Eating Chives
1. Foods That Cannot Be Eaten Together
① Chives cannot be eaten with spinach at the same time, as both vegetables have a laxative effect, and eating them together can cause diarrhea;
② Chives also cannot be eaten with honey, because the nature and medicinal properties of chives are warm, which is the opposite of honey's nature, so they cannot be consumed together;
③ They also cannot be eaten with white wine, because alcohol causes blood vessels to dilate and blood flow to accelerate, while chives are aphrodisiac and invigorate blood. Eating them together would be like adding fuel to the fire, so it should be avoided.
Osmanthus and Lily Pumpkin Soup
Extended Reading: A Complete Guide to Eating Pumpkin
2. People Who Should Avoid Chives
① People with hot palms and soles and those who are prone to night sweats are not suitable for eating chives, as it may worsen their condition;
② Chives have a certain stimulating effect on the uterus, so pregnant women are not suitable for eating them;
③ People with poor digestion and weak gastrointestinal function are not suitable for eating chives, nor can those with heat-related illnesses such as bad breath;
④ People who have recently recovered from a serious illness and have relatively weak physical constitutions are not suitable for eating chives.
Jade Radish Rolls
Extended Reading: A Complete Guide to Eating White Radish
You may also like:
9 Iron-Rich Foods, Can Chives Supplement Iron?
Men Can Eat Chives for Kidney Tonification and Aphrodisiac: 4 Chive Recipes
Chives Are More Than Just an Aphrodisiac: 29 Other Benefits
How to Choose Chives: Are Wide or Narrow Chives Better?
stir-fried pork liver with leeks
Shrimp pickle box
Meat and radish
Soybeans