Introduction: Nutritionists have conducted tests on 13 nutritional components of celery stalks and leaves, finding that 10 of these indicators in the leaves exceed those in the stalks: for instance, the carotene content is 88 times that of the stalk, vitamin B1 is 17 times higher, vitamin C is 13 times greater, and the calcium content is more than double.
Scrambled Eggs
Wash and chop the celery leaves. Beat 2-3 eggs in a bowl, add the chopped celery leaves and mix well. Then, pour the mixture into a hot pan and stir-fry until cooked.
Wash and finely chop the celery leaves. Mix them with meat filling in a 1:1 ratio. Add a small amount of salt, minced ginger, five-spice powder, and other seasonings. The resulting dumplings will have a fresh and savory flavor.
Celery and Meat Dumplings
Make a Soup
Wash the celery leaves. Pour water into a pot, add dried shrimp and fine salt, and bring to a boil. Add the celery leaves, thicken the soup with starch slurry, pour in beaten egg flowers, and finish with a few drops of sesame oil.
Pancakes
Wash and mince the celery leaves, then blanch them in boiling water. Beat 2 eggs in a bowl, mix with the minced celery, then add an appropriate amount of flour to form a batter. Pour a little oil into a flat-bottomed pan and cook the pancakes until done. The egg pancakes have a fresh aroma from the celery leaves and are soft and delicious.
Celery Leaf, Cornmeal, and Egg Pancakes
Cold Salad
Wash and blanch the celery leaves, then gently squeeze out the excess water and chop them finely. Cut tofu cubes into 5-6 mm pieces. Place them in a basin with the chopped celery leaves. Add appropriate amounts of salt, soy sauce, sesame oil, MSG, and sugar, and mix well. This dish has a vibrant green color and a refreshing taste.
Garlic Paste and Celery Leaf Salad
Celery tacos
Garlic pickles
The celery gravy