What to Eat for a Toothache? 6 Foods That Can Effectively Provide Relief

There is a common saying, "A toothache isn't a disease, but the pain can be deadly," which illustrates how unbearable a toothache can be. Besides taking medication for pain relief, some foods can also help us alleviate toothache. Here is a list of foods that can relieve toothache; let's take a look.

1. Onion

Everyone knows the experience of tearing up when handling onions, but did you know that onion's natural juice can help relieve your toothache? Just a little is enough to relieve your pain for several hours. Cut a slice and place it on the aching tooth, or squeeze the juice into a bowl and use a dropper to apply it to the painful area.

2. Lime Juice

Lime contains a strong citric acid that can kill many bacteria. You can mash it, place the juice in a cup, and use a dropper to let the juice act as a pain reliever on your tooth. It can clean your teeth and eliminate the harmful bacteria that cause infection. However, if you have ulcers or wounds in your mouth, you should avoid using this method.

Refreshing Lime Juice

3. Celery

Celery is cool in nature and sweet in taste, with the effect of clearing heat and detoxifying. When you have a toothache, you can juice it to drink to alleviate the symptoms. At the same time, it also has the effects of calming the liver and clearing heat, expelling wind and promoting urination, relieving vexation and reducing swelling, cooling the blood and stopping bleeding, detoxifying and ventilating the lungs, strengthening the stomach and benefiting blood, clearing the intestines and promoting bowel movements, moistening the lungs and stopping cough, lowering blood pressure, and strengthening the brain and calming the mind. Regular consumption of celery, especially the leaves, is very beneficial for preventing and assisting in the treatment of high blood pressure and arteriosclerosis.

4. Bitter Melon

Bitter melon is cold in nature and bitter in taste, with the effects of reducing inflammation and fever, and detoxifying. Consuming it during an episode can help alleviate a toothache. The best way to eat bitter melon is raw. This method well preserves the vitamins contained in it. If stir-fried, these vitamins will be largely lost during the cooking process, and the stir-fried version has a higher oil content, meaning people will ingest more oil, which cannot achieve the effect of cooling and detoxifying.

Bitter Melon with Fermented Black Beans

5. Ginger

Ginger has anti-inflammatory and pain-relieving effects. When you have a toothache, take a fresh piece of ginger and bite down on the painful area to relieve the pain. Do not swallow it. Especially in the summer, eating some ginger can also inhibit the growth of stomach and intestinal bacteria. Ginger also has the ability to kill oral and intestinal pathogens.

6. Mung Beans

Mung beans have the effect of clearing heat and detoxifying. Toothache patients can consume them appropriately to alleviate symptoms during an episode. Moreover, mung bean powder has a significant effect of lowering blood lipids. Mung beans contain a globulin and polysaccharide that can promote the decomposition of cholesterol in the liver into bile acids in the body, accelerate the secretion of bile salts, and reduce the absorption of cholesterol by the small intestine.

Lily and Mung Bean Soup