In the world of flowers, nature holds a variety of natural health treasures. Roses can soothe the liver and relieve depression, jasmine can freshen the breath, peaches nourish the skin and invigorate blood, and lotus flowers... Below, we have compiled a list of 5 natural "health flowers" to help women live a happy life.
1. Peach Blossom
Peach blossoms are not only for viewing but also for use and consumption. Traditional Chinese medicine believes that peach blossoms are sweet and pungent in taste, slightly warm in nature, and enter the heart, lung, and large intestine meridians. They have effects such as invigorating blood, beautifying the skin, and resolving stasis to relieve pain. In addition, the cosmetic effects of peach blossoms are also significant. Making a medicinal wine from peach blossoms and Angelica dahurica is very effective in removing chloasma and freckles. Furthermore, peach kernels, peach leaves, and fresh peaches can all be used as medicine, making the peach blossom a "treasure from head to toe".
Stunning Yam
2. Lily Flower
The lily flower, known as the "fairy in cloud-like robes," has effects such as moistening the lungs, calming the mind, nourishing the brain, strengthening the stomach, and anti-aging. Eating lilies can clear the heart, calm the nerves, and tranquilize the mind. It is used to treat coughs and asthma in the elderly, and difficulty urinating. In modern times, fewer people suffer from tuberculosis. However, this hidden ailment, with coughing as its main symptom, still exists. If you often have a particularly uncomfortable cough, as if there is phlegm in your throat that is itchy and distressing but cannot be coughed up, then you can judge that the cause of this cough is similar to that of tuberculosis, both caused by lung yin deficiency.
3. Jasmine Flower
Jasmine flowers have a sweet, elegant, and distant fragrance that refreshes the mind, earning them the reputation of "the first fragrance in the world." From a Traditional Chinese Medicine perspective, due to its warm nature, pungent and slightly sweet taste, it has the effects of regulating qi to relieve pain, expelling foul odors, and harmonizing the middle jiao. It is often used to treat symptoms such as damp-turbidity obstruction in the interior, chest discomfort, diarrhea and abdominal pain, dizziness, headache, red eyes, and sores.
Another very important reason people enjoy drinking jasmine tea is that it has the effect of removing bad breath. For halitosis, what is commonly known as bad breath, there are two types: temporary and chronic. For example, if a person eats a lot of raw garlic, their speech will often have a garlicy smell. If they eat a few crabs, their mouth and hands will have a seafood smell after the meal. You can also add an appropriate amount of honey when drinking jasmine tea. Honey has a laxative effect. Unlike rhubarb and mirabilite, honey not only softens the stool but also promotes the production of body fluids.
Rose Jasmine Soy Milk
4. Chrysanthemum
Since chrysanthemums bloom in late autumn, they possess the cool and肃杀 qi of autumn. They have the effects of dispelling wind and clearing heat, calming the liver, and brightening the eyes, and can be used to treat wind-heat cold, headache and dizziness, red and swollen eyes, and blurred vision. In addition to being used for tea, chrysanthemums can also be used to make wine. The wine made from chrysanthemums is incomparably mellow and has endless wonders. Chrysanthemum wine is a good remedy for health and healing. The chrysanthemum wine made from chrysanthemums has always been a favorite strengthening agent for health enthusiasts. It not only can prolong life and strengthen the body but can also treat dizziness, cough, and constipation, making it truly a good product for home health preservation.
5. Osmanthus Flower
When used medicinally, osmanthus can warm the stomach to dispel cold, moisten the lungs to stop cough, and resolve phlegm and stasis. It is often used for stomach cold pain, excessive phlegm and cough, toothache, bad breath, and menstrual pain with amenorrhea in women. When osmanthus is in bloom, pick some fresh flowers to make tea or pastries. This can not only warm the stomach but also strengthen the spleen and whet the appetite. If fresh flowers are not available, you can also buy some dried osmanthus from a pharmacy or tea shop. Of course, if you can combine it with other foods that have similar properties, you can "add fuel to the fire" and achieve results more quickly.
Osmanthus Sugar Mantou
Spaghetti soup
Roasted pork sausage
Homemade pepper oil