Vanilla sunfish

The sunfish have the effect of warming the stomach and cold, flatting the liver, winding, palsy, malaria and intestines. It is small, its flesh is thick, its bones are small, it is tasteful, it is easy to use it. I make this vanilla sunfish with pizza and then I cook it. It's delicious

Steamed sunfish

The scientific name of the sunfish Lepomisgibbosus is a freshwater fish of the Perciformes-the family Sunfish. It is native to the freshwater waters of the southern United States and northern Mexico, and central and southern America. Generally, adult fish are 24-40 centimeters long. Most sunfish have extraordinary colors, and the most eye-catching species of the beautiful sunfish species is this species called "Chang'e". Its body is covered with orange spots with dazzling metallic blue tones. The spots are dazzling and beautiful... <br />The therapeutic value of sunfish: It has the effects of warming the stomach and moderating liver yang, dispelling wind, treating arthralgia, intercepting malaria, nourishing the intestines and clearing the eyes;

roasted sunfish in soy sauce

Recently, I learned a new method of cooking fish. The cooked fish is very delicious and smooth. The most important thing is that this method is very, very simple, has almost no technical difficulty, and can still keep the fish intact. The entire process will not take more than 10 minutes. I believe that newcomers to the kitchen can easily learn to get started, and good methods must of course be shared with everyone.

Braised sun fish

Sunfish have few thorns and very tender meat! It is very suitable for the elderly and children. It just happens that my old lady and little baby both like to eat fish and take the sun. Children are like the rising sun full of sunshine and hope!