Ninety-nine per cent of the population did not know that winter melons were the most common vegetables on the table when their tongues were fresh. Because winter melons are rich in nutrients such as urea, unsaturated fatty acids, proteins, minerals, etc., their frequent consumption can result in loss of fat and weight, beauty pigments, kidney urine, and heat and heat. 1. Decreasing: The winter melon contains propan acid, inhibits the transformation of sugar into fat, prevents the accumulation of fat in the body, has some help in combating hypertension, sclerosis of the aneurystic porridge, hyperfatable haemaemia, and has a high dietary fibre content that allows the melon to inflate, avoids over-ingestion of food, and reduces weight and weight. 2. Beauty pigmentation: winter melons contain oilic acid, vitamins, melonine, which inhibits melanin deposition and has the effect of white, plaster and skin. 3 Renal urine: The winter melon contains total amino acid and thorium, which protects kidney damage caused by mercury rises and mitigates symptoms such as sodium retention in the body and oedema. Cucumber juice and pickers can also facilitate urination and increase the amount of urine. 4. Thermal heat: The fermentation of winter melons, and the frequency of eating in the summer, can serve as a source of heat and heat relief。