quinoa abalone congee My family can't eat a day or two without porridge. All kinds of food have been made into a variety of porridges, which in the morning are all kinds of porridges that are booked at night because of work. Dinner time is easy to add meat, seafood, etc., and grow into thin porridge, beef porridge, seafood porridge, etc. The summer abalone is cheap, the morning market is ready, and 10 bucks buys five. The porridge tastes better than the red abalone。
Shrimp In summer, diets are mostly light, and some of the raw, cold, bitter vegetables and vegetables can help to clear the heat. When it comes to bitter food, the first reaction of nature is bitter melons, which those who love it celebrate, and those who hate it speak out for sin. If you can accept bitter food, then this long-renowned "boiled meadow" may be worth looking forward to。
Shrimp stew It's common, but a lot of people can't do it, but it's simple! You just need two tricks, warm water; eggs and water = 1:2, the ratio will never get old! It'll take 15 minutes for breakfast and lunch to have a simple shrimp stew. They're beautiful, they're nutritious, they're eating
