Carrot, black beans, pecan

Black beans have the effect of retrieving kidneys, carrots are rich in carrots and walnuts help to absorb nutrients in carrots。

The groceries

It's good to eat a lot of groceries. Cooked groceries, made groceries, good food, good lunch。

Good soybean

The gruels feed the porridge

Tasty congee, soft and sweet, and no family can eat enough to move to a table every day. I have chosen a variety of groceries for porridge with dates, tarts and walnuts, both to beat a winter's fire and to fix the abdominal, blood and lungs。

Red-treed rice

It's sweet. It's long

Little hedgehog

There's another one. Little hedgehog

Red dates, black bean soy sauce

THE ABUNDANCE OF NUTRIENTS IN THE DATE CAN CONTRIBUTE TO THE CIRCULATION OF BLOOD IN THE BODY AND THE ABUNDANCE OF VITAMIN C CAN CONTRIBUTE TO PHYSICAL GROWTH, PHYSICAL STRENGTH AND FATIGUE. THE DATE CONTAINS VITAMIN E, WHICH IS RESISTANT TO OXIDATION AND OLD AGE. RED DATES CAN ALSO BE USED AS A SUPPLEMENT AND CONTROL OVER WOMEN ' S BEAUTY AND MENOPAUSE. BLACK BEANS ARE GOOD FOR KIDNEY SUPPLEMENTS. THE SOYBEANS WILL BE ABLE TO KEEP THE HEART. THIS SOYBEAN IS PARTICULARLY SUITABLE FOR MENOPAUSE WOMEN AND OSTEOPOROSIS。

Red dates, black beans

The red dates are rich in cyclophosphate gland, a substance that has an extended vascular effect and can provide nutrients for the heart machine. The platinum is a good drug for the proper solid, and it has improved considerably in the fight against tumours, the protection of the liver and the reduction of blood pressure. Black beans act as a disincentive for humans to absorb cholesterol and reduce its blood content. As a result, they tend to eat red dates, soybean, softening blood vessels, improving myocardial nutrients, modulating skin and slowing old age

Four bean gruel

A bowl of porridge every morning, healthy, nutritious and delicious。

Carrot with ginger soy

This time I made five grains of soya soybean, which are based on seasonal needs. This winter virus has a cold. I put these foods in the soya soybean, which can wet the spleen, refill the liver, prevent cancer, promote blood flow and prevent cold. Now follow me, and learn this, so that your family can be healthy and red in this winter and the coming spring。