Black Bean

I like to buy all kinds of groceries for porridge, or soy sauce for rice, if I go to the market for food and oil, go to the store and see what new varieties I can buy home to taste, as a submissive Hebei, who eats a lot of pasta from a small age, where all kinds of groceries used to go to the processing plant to grind tatters, or whatever, but it's easy to buy them, but every day in the early days of the village, the villages will come to sell all kinds of flour, and it's not expensive to be fresh, and it's good to buy flour in Wuhan after all these years of living in Wuhan. Hunan's friend gave her mother some of her own black beans, a real green food that she can't make soy sauce every day, drink too much, drink too much, wash dry water and grind a glass, steam a pot of black beans, wow, it's so good, don't eat groceries for a long time, she wants to eat, she doesn't likes to eat, she puts on milk and white sugar, she eats a couple of black buns at a time, she says, "Mom is good!"

Blood soy

Black beans are flat, odoury, and have the effect of retrieving blood and kidneys. They are common health-care foods that are resistant to old age and hair. The peanuts are fermented, flat, spleen-bearing and pneumocated. Modern nutrition studies suggest that the nutrients contained in peanuts can be brain-smart and slow to age. The date can be replete with blood and odour, and the mix of soybean is nutritionally useful and suitable for the whole family. I don't think I've ever made soy sauce with this machine. Although it has been in use for many years, the slag drum used for soybean sour seems to be completely new. The soybean equipment is gone. Use it to make the soybean. Slurping, filtering and cooking are the most traditional methods of making soy milk. When I cooked soy, I thought I'd never cooked soy. It is said that soybean milk must be boiled in order to drink, and that it cannot be masked by a false boiling phenomenon, which would otherwise have been poisoned by the drinking of unsophisticated soybean. It was only this time that the soybeans produced a lot of bubbles, thicker than the water-like slurry. In the process of heating, these bubbles will rise and even spill as heat rises, while the slurry below the bubble is far from boiling. When the slurry actually boils, the bubbles are reduced and the liquid surface is not rising, so the soybean is really ripe for 5-8 minutes. It's a lot of trouble to cook soybean。

Three bean soup

Five grains of porridge

All the groceries are in one bowl, and the water level is just a glass of rice。

Red and black beans

Porridge

The combination of millet and sweet potatoes can supplement nutrients such as lysine acreate protein, which is normally ingestion in the human body and which is lacking in excess of fine grains. 3. Red-skinned peanuts have more nutritional value than white-skinned peanuts, and red into the heart, filling in gas blood, and peanuts are rich in unsaturated fatty acid and lubricated intestinal tracts, which are therapeutic effects. 4. The proteins and phosphorous resins contained in green beans are animated and promote appetite. Green beans contain rich pancreas inhibitors that protect the liver, reduce protein decomposition and reduce nitrogen haematosis, thus protecting the kidneys. The acetone in black beans has a reputation for “plant estrogen” and has more isoquinone than soybeans, so eating more is making women more feminine, both skin and physiological。

Black Bean Fish soup

Don't look at it black. Is it an appetite? Black beans and black fish are also very good and well nourished and can be served to their families for the Mid-Autumn Festival. Food products: black fish 600 g, black beans: ginger, onions, onions, salt, oil。

Black Bean

More black food, black beans, soybeans and hawk beans, besides making soy sauce, try to make a pasta。

Homemade black beans

I bought a lot of black beans and ate them for a while. In case of insects, do it yourself before the summer season and make it black bean bean bean, and put it in a sealed container and eat whatever you want. Self-made soybeans can be easily preserved and can be adapted to the home, without too many spices and without additives。

Three black beans

Scientific research has shown that black foods contain a wealth of three major nutrients, micronutrients and vitamins, high nutritional value, renal supplementation, prevention of aging, health-care life expectancy, disease prevention and treatment, hairdressing, etc., and recommend the use of black foods for daily consumption. Black rice has a tougher shell, which is difficult to digest, but it's good to combine these three into soy sauce, which is both nutritious and convenient for breakfast。