This is said to be a common porridge for both men and women. One bowl a day, for a while, can turn black, look good, and be white. All legends have to be physically tested. It's just, is there anyone who would insist that it may not take long, but not too long? All simple things, if you insist, become difficult. And when it is long and long, it lasts on a day, it will be honourable. And it will not be able to do so, so taste a new one. A nice bowl。