BLACK BEANS, FLAT, SPICY. THEY HAVE THE EFFECT OF DECOMPRESSING THE AIR, RESPIRATING THE KIDNEYS, RETRIEVING THE BLOOD, SWOLLEN WATER, LIVING SKIN, ETC. BLACK BEANS ARE OF HIGH NUTRITIONAL VALUE, RICH IN HIGH-QUALITY PROTEINS AND FAT. IN ADDITION TO CARBOHYDRATES, THERE ARE MORE MINERALS SUCH AS CALCIUM, PHOSPHORUS, IRON AND CARROTS AND A VARIETY OF NUTRIENTS FOR HUMANS SUCH AS MULTIVITAMIN B1, B2 AND B12. AND THE RED DATES, KNOWN AS DATES. IT IS CHARACTERIZED BY A VERY HIGH VITAMIN CONTENT, A REPUTATION FOR “NATURAL VITAMIN PILLS” AND THE ABILITY TO REGENERATE AND REGENERATE THE BLOOD. RED DATES ARE TEMPERATE CROPS AND ARE ADAPTABLE. THE MANGROVES, KNOWN AS “IRON CROPS”, ARE DROUGHT- AND FLOOD-RESISTANT AND ARE THE FIRST SPECIES TO DEVELOP A WATER-EFFICIENT FRUIT-BEARING INDUSTRY。
The rice porridge made of black rice is oily, softly sanctuaries, nutritionally rich and well nourished, and is therefore called “refilled rice”, “long-lived rice”, etc.; Chinese people have the term “black-up.” Black beans are black seeds of soybeans (name: Glycinemax (L.)mer). It's also called Beans, Black Beans, etc. Black beans have high protein, low heat, black skin, yellow or green inside. According to a study by Chinese scientists, black bean peel extracts can improve the absorption of iron in the body and the consumption of black beans with leather can improve the symptoms of anaemia. Black sesame contains large amounts of fat and protein, as well as nutrients such as sugar, vitamin A, vitamin E, egg phosphorus, calcium, iron and chromium. A healthy stomach, a healthy liver and a boost to erythrocyte growth can also increase the body ' s melanol and facilitate hair growth. They're all good things to feed. They have to be included in winter。
My three black powders are made of black rice, black beans, black sesame. The ratio is randomly matched, and the amount used is slightly less than the other two, given that the black bean is ingested. Black rice is resistant to aging, preventing artery sclerosis and controlling blood pressure; and black beans, besides pre-heating artery sclerosis, are resistant to aging and prevent osteoporosis and cancer; black sesame, much less, is very effective in sugar, calcium and hair. The three black foods are cooked separately, or in ovens, which are then made into powder with a broken-wall mixer, which, in addition to a delicate taste, can break the cell wall and release more nutrients and allow the human body to absorb well。
IT'S ALWAYS HARD TO GET UP THAT EARLY IN THE WINTER MORNING, BUT MR. WANG HAS BREAKFAST, SO ME AND THE BABY CAN SLEEP LATE. IF YOU WANT TO BE LAZY AND EAT HOT NUTRITION BREAKFAST, THE BEST WAY IS TO HAVE ALL KINDS OF GRAINS PREPARED THE PREVIOUS NIGHT, PUT THEM IN THE ELECTRIC PAN, PRESS THE RESERVATION BUTTON, AND HAVE HOT BREAKFAST! THIS CONGEE CONTAINS PEANUTS, LILIES, OATS, RED BEANS, BEAN, BLACK BEANS, ICE SUGAR. PEANUTS CONTAIN PROTEINS, FATS, SUGARS, VITAMIN A, VITAMIN B6, VITAMIN E, VITAMIN K, AS WELL AS NUTRIENTS SUCH AS MINERAL CALCIUM, PHOSPHORUS, IRON, AMINO ACIDS AND UNSATURATED FATTY ACIDS FOR EIGHT HUMANS, AND CONTRIBUTE TO HUMAN BRAIN CELL DEVELOPMENT AND MEMORY. THE LILIES HAVE THE STRENGTH TO PROVIDE PEACE AND TO HELP WITH THEIR LUNGS AND COUGH, AND ARE VERY USEFUL TO THOSE WHO ARE WEAK AFTER THE DISEASE. NOT ONLY ARE THEY WELL NOURISHED, BUT THEY ALSO HAVE SOME EFFECT ON THE MANY SEASONAL DISEASES CAUSED BY THE AUTUMN CLIMATE. IN OATS, VITAMINS B, NICKRIC ACID, FOLIC ACID AND HENIC ACID ARE ABUNDANT, ESPECIALLY VITAMIN E, AND CONTAIN EIGHT AMINO ACIDS NECESSARY FOR HUMANS. THE RED BEANS ARE OF HIGH MEDICAL AND PHARMACEUTICAL VALUE AND CAN PRODUCE MANY DELICIOUS FOODS. IT HAS A SPLEEN WETTING, A FEVER-FREE PUSS, AND A BEAUTY-RAISING FACE. THEY ARE COMBINED WITH RED BEANS, ALL OF WHICH HAVE SOME THERAPEUTIC EFFECT ON APPETITE, CRUMBS, SKIN RASHES, GRAFT AND OEDEMA. BLACK BEANS ARE RICH IN NUTRIENTS AND CONTAIN A VARIETY OF NUTRIENTS, INCLUDING PROTEINS, FATS, VITAMINS AND MICRONUTRIENTS, AS WELL AS A WIDE RANGE OF BIOACTIVE SUBSTANCES, SUCH AS BLACK BEAN PIGMENTS, SWEET PEAS AND ISOPHETONE. BLACK BEANS WITH SKIN CAN IMPROVE ANAEMIA. THE SUGAR HAS THE EFFECT OF REMEDIATING GAS, GASTRIC PULMONARY AND COUGHING, ETC. THE TASTE OF THE SUGAR IS SWEET. IT'S TOO SIMPLE, TOO CONVENIENT, TOO FAST! PEOPLE CAN ALSO ADD SOMETHING ELSE TO WHAT THEY WANT AND ACHIEVE THE BEST COMBINATION OF NUTRITION. NOT ONLY FOR LAZY MOMS LIKE ME, BUT ALSO FOR WORKMEN! WINTER IS A HOT, NUTRITIOUS BREAKFAST
Today I recommend one of my nutrition breakfasts -- the five grains of groceries -- which, although not the most beautiful and unattractive, is the best choice for winter, and I like it to meet the needs of our entire family only because of its pristine and plentiful nature. It's full of gills, gills, peanuts, soybeans, black beans, chimpanzees, rice, black sesame, dragon eyes
The oats are said to be a particularly healthy staple and to be of great benefit in controlling blood resin sugar. There are a variety of oatmeal products, oatmeal, oatmeal, fast food. Not all oats have such benefits. That fast-food oatmeal, which can only be cooked for a few minutes, or a hot water bubble for a minute or two, is not ideal for the effect of suffocating blood resin, whereas the raw oatmeal, which crushes the whole oatmeal directly into large pieces, must be cooked later, and the oatmeal, which has no loss of nutrients, is well suited to the three-highs. It happens to have this raw oatmeal, even though there are no three-highs, and it can still be used for oatmeal. The oats taste nothing special, but they have a unique taste. And the soy sauce with it, it also has a smooth, dense feeling。
