Leafseed oil is rich in alpha-synthetic acid. Subsynthetic acid is a polysaturated fatty acid that is essential to the human body but cannot be synthesized by itself. It can be derived from EPA and DHA, and it works well to enhance vision, regulate attention and cognitive processes. Furthermore, the DHA and EPA have effects in the body such as loss of blood resin, improvement of blood circulation, inhibition of plate condensation, inhibition of the hardening of porridge samples and haemobolism, and good control of cardiovascular diseases. The benefits of seed oil have been mentioned in many health programmes in recent years, and it is hard to see the true and the bad. This lucky win, with Glennore's trial, is a good chance for old comrades to try it out. Subsistence acid contained in seed oil is a long chain of unsaturated fatty acid that is susceptible to oxidation and therefore not suitable for high temperature cooking. There is no more simple way to eat than to drink directly, but drinking oil seems to make you uncomfortable. And the way to eat it is to mix it into soup salad, and it doesn't feel like it tastes like oil. And first, a simple yogurt and fruit. The pineapple salve is mixed with the pineapple and sour cream, and a spoon of seed oil is delicious and nutritious。