Cherry's nutritional value is so high that it contains a wealth of vitamin C and a variety of elements, such as calcium, iron, phosphorus and potassium, that it can improve immunity and reduce anaemia. Of course, eating cherries in appropriate quantities increases the additional burden on the stomach, making it easier to eat in large quantities, so people with heat, ulcers, diabetes better not eat cherries! Cherry alone is already delicious. It's not only good for intestinal health, but also good for food
