Poisoned fruit dumplings

Poisoned fruit dumplings

Sweetness comes from natural fruits and dates, which are better than eating fruit alone, especially with some of the more sour and unsweet fruits. The oil contained in the skin makes the fat soluble vitamins in fruit more readily absorbed by the body. In normal diets, where the natural sweet taste of the food is used as a substitute for sugar, the World Health Organization has recommended that the daily intake of artificial sugar be no more than 25 grams and that it be kept within 50 grams。