This is a nourishing and calcium replenishing health soup, which is most suitable for drinking in spring. <br /><br />Snow-ear is flat, which can nourish yin and moisten lungs, relieve cough, reduce phlegm, relieve cough and blood, help digestion, sleep well, and enhance physical fitness. <br />Lily, adenophora root, and Polygonatum odoratum all have the effects of moistening the lung and relieving cough, clearing the heart and calming the nerves, replenishing the middle and replenishing qi, clearing heat and diuretic, clearing away heat and detoxifying, cooling blood to stop bleeding, and strengthening the spleen and stomach. However, Cishi can strengthen the spleen and nourish the stomach, and is especially suitable for eating in spring.
