Egg sandwich

Almond peanut souffle

And to make cookies, the idea of cake had to be postponed indefinitely. Make an almond peanut soufflé. This almond is not the so-called American almond, which was later known as tonsils, but is a national almond. Little almonds have a unique taste, which is not acceptable to all. For a little bit, it's just a loss for peanuts. The final result has no obvious almond taste。

walnuts and almonds

For nut-like foods, the snacks that help children develop their minds, which are delicious and smart, so the daughter starts summer break and makes her a snack。

Five grains of soya

What about lazy women? Let's find a simple way. In addition to being plant milk, the soy milk regulates the endocrine, and while drinking it to make you look good on time, it is also very good for mothers who are pregnant, because the nutritionist advises pregnant women to eat more than 15 foods a day, beans are good, soybean is good, and then, in short, I call my normal five-groom soy sauce formula, which can be very easy: soybeans, rice, peanuts, walnuts, red dates, corn scum, oatmeal, red beans, etc. Peas and rice can make up for vanity and spleen; peanuts, kidneys, walnuts, and long-term administration can also enhance immunity; oatmeal can reduce cholesterol, blood sugar and prevent cardiovascular diseases; red beans can be avenging and rehydration; and dates can provide for abating, healthy and palliative. It's good, but it's easy

Chocolate ice cream

I've been learning a lot of baking skills here. For the first time, I sent something I made to share with you! It's been a long time since I've had a very formal dry-go dessert. It's just in time for a drop in the price of light cream. I've got a lot of chocolate in my house. Make some chocolate

Soufflé almond bread

I prefer soufflé bread and the smell of cream, which is always difficult to resist. In order to satisfy the desire of his tongue, he made the soufflé bread, using the simplest method of integration, into which he was filled. Smells good.

Almond Vegetable Spray

Inflammation summers, always eating a little broccoli. In the summer, when the appetite is not good, cooking is done with a good appetite and full nutrition. Then putting all kinds of vegetables together for a platter would be a good summer option. It's a clean mouth and full nutrition. There's always something he likes

Cream date ball

And date-palms, which are made of mud, covered with a thick layer of crumbed fruit, fragrance on the surface, soft inside and sweet. The date is rich in nutrients and sugar, and can sustain high blood sugar and water over a long period of time, so that it can provide energy to the brain on a continuous basis, and the nuts are more of a regenerative -- a healthy sweet for students and intellectual workers。

Yogurt fruit cup

Today, making a healthy sweet with homemade yogurt -- yogurt fruit cups -- not only helps us to achieve our leaning aspirations, but also to satisfy our desire for plentiful health。

No steam cake

It's not easy to get fat in the summer when it's ready to eat light, and it's not too hot for steam