Lotus rice porridge

Lotus rice porridge

The autumn weather is getting colder, and experts believe that porridge in the autumn is the way in which children and young people grow up. After a summer of cold-drinking “bombing”, it is very likely to lead to a weakening of the body's abdominal function and a decrease in immunity. At this point, if you can eat warm foods, especially porridge made of rice or rice, add to the porridge some good food, with excellent spleen and abdomen, pulmonary drying and acne. This porridge is a source of peace and satisfaction。
Porridge

Porridge

The porridge is a spleen-breeding aphrodisiac. The key is that older adults have access to food, the aroma, the sweetness of thick dates, the sweetness of sugar, and the comfort of diabetics. The cold weather is getting colder in the north, and the cold wind is running out in the morning, not only when it feels frozen, but even when the spleen of the stomach is blowing in, so a simple, warm and nutritious breakfast is particularly important, without breakfast, and with stomach disease is sooner or later, and so is the case for adults, and for children with weak stomachs, a bowl of warm groin is still warm in the morning, even if they are cold, but it is still warm in the stomach, and it is a good maintenance function for the spleen. For the porridge, it takes a lot of time for the cold weather to rise early to prepare for the porridge, and a five porridge is a perfect solution for the breakfast problems of the mother and the baby, so that we can not only sleep more in the morning, but also give the baby a healthy and strong stomach. Let's see how this porridge works