Porridge
By VicentaLakin
The porridge is a spleen-breeding aphrodisiac. The key is that older adults have access to food, the aroma, the sweetness of thick dates, the sweetness of sugar, and the comfort of diabetics. The cold weather is getting colder in the north, and the cold wind is running out in the morning, not only when it feels frozen, but even when the spleen of the stomach is blowing in, so a simple, warm and nutritious breakfast is particularly important, without breakfast, and with stomach disease is sooner or later, and so is the case for adults, and for children with weak stomachs, a bowl of warm groin is still warm in the morning, even if they are cold, but it is still warm in the stomach, and it is a good maintenance function for the spleen. For the porridge, it takes a lot of time for the cold weather to rise early to prepare for the porridge, and a five porridge is a perfect solution for the breakfast problems of the mother and the baby, so that we can not only sleep more in the morning, but also give the baby a healthy and strong stomach. Let's see how this porridge works
Recipe Recommendations
- jujube
- glutinous rice 500G
- Gordon Euryale 500G
- lotus seed 500G
- sorghum rice 500G
- honey 1 scoop
- sweetening
- cook
- ten minutes
- simple
Steps for Porridge
1
Prepare five appropriate ingredients, clean and dry。
2
Because of the chilly nature of the beryllium, it should be cooked, so that it would be considerably reduced。
3
And put herbs, and herbs, and herbs, and herbs, and herbs, and herbs, and shew them in grinding machines, and the weather is cold, so that she can grind them more。
4
The milled powder seals are kept, the proper amount is dug in the morning, and the hot water can be edible。