Swallow nest

Swallow nest

Recently, the skin was not so good, the nose was so long, a sister had just introduced a swallow nest to increase estrogen, and had solved the constipation problem, saying that it was a good detoxification function, so I went home and asked my mom for it, and I didn't know about it, but it looked like it looked good, it didn't feel like it was white, it was a little dark, natural white, and it tasted like eggs. Eat more oatmeal, girls eat beauty, more than a thousand boxes of glued protein. I always think it's better to eat glued protein than to eat pig's feet。
♪ The guacamole ♪

♪ The guacamole ♪

This is one of the recipes of my old man's old lady, who has had three silver hairs and a red face in his 80s, and who has been asked how to keep it, is particularly proud of the fact that he has been so generous in telling each other that he drinks it every morning for more than a decade. Every time I go back to him, I'm gonna steam this bowl, and I'm gonna see that the two old people, besides having one bowl a day, can eat a bun and a pickle with a bowl of congee. Good appetite is good, and it is hoped that this good state of health will continue to prevail in the second generation and will be healthy and healthy every day。