As the old saying goes, "You eat spinach all the time, your brain doesn't fail," and now spinach is available for four seasons a year, but spring spinach is particularly sweet, spring is the time when everything recovers, when the sun and climate are particularly good for green leaves and vegetables, when spinach, whether it's stew, roasted or condensed, tastes like sweetness, doesn't taste like fire, and spinach is rich in iron, so it has a particularly high degree of retrieving effect, with women and children eating spinach, with healthy blood and good nutrition。