The salad is a very inclusive food, with all kinds of vegetables and meat and eggs being freely assembled, and the most creative food, which appears to be disorderly, but rather an art of nutrition, taste and colour. It is not a simple pile of food, but it is also a recipe for salad, a nice plate of salads, and you would be better placed to match it with one: the base: the choice is bitter, raw, sesame, sesame, cedar, soybean, etc.; the mix is green: the choice is broccoli, butterfruit, cucumber, ale, iced, peas, beans, Dutch beans, etc.; 3; the colour increase: the choice is holy fruit, cherry carrots, carrots, purple tan blues, sweet peppers, maize, etc.; 4; the dried nuts: grapes, walnuts, cashewfruit, apricots, bathams, fungus, etc.; 5; the protein increase: big shrimp, beef, chicken, fish, three-bean fish, ham, bacon, fish, etc.; and 6; the increase of carbicades, beans, potatoes, potatoes, potatoes, potatoes, and so forth. The salad mix is nicer, the nutrient mix is more comprehensive, and usually we have a balanced distribution of nutrients, with vegetables, fruit nuts, proteins and carbohydrates being the ideal 25 per cent each. As long as this combination is followed, a nice plate of nutritious salad is produced in minutes。