It's a cold diet

The simplest blends are still delicious without destroying the nutrients

Fish omelet

A diet salad

Fat. The enemy of all women. If you don't lose weight in May, you can't hide meat

Egg ham salad

The salad is made of various cool clinkers or raw materials that can be fed directly into smaller shapes and is then added to the spices or mixed with cold sauce or cold sauce. The raw materials of salad are widely selected and can be used in the manufacture of salad for a variety of vegetables, fruit, seafood, eggs, meat, etc. I made an egg ham salad today

Caesar salad

When it's hot, salad will be popular! Vegetables, fruit, nuts, meat, seafood, eggs, whatever you want

Scrawny porridge

It's a long and bitter garden, so I thought I'd make a porridge for Grandma。

♪ A chrysanthemum fruit ♪

Spring is coming! Green is the main color! And the table is full of it! The green, the red, the yellow, it's a mirage. Vegetable fruits and vegetables, too. Dark red oranges, red tomatoes, green cucumbers and green cucumbers, and some yolk salad sauce

It's cold

Lemon salmon

WESTERN MEALS HAVE BEEN RARE, BECAUSE IT IS DIFFICULT TO BUY FRESH SPICES, AND SOMETIMES THEY ARE MATCHED WITH THE MATERIAL AT HAND, AND IT IS ALWAYS FELT THAT THE HIGH-QUALITY SALES IN WESTERN RESTAURANTS ARE MISSING. IN THE SPRING SEASON, THE TWO-PERSON WORLD AND THE THREE-MEMBER FAMILY WOULD BE BETTER SERVED IN THEIR HOME AT DIY, ENJOYING THE PLEASURE OF COOKING FOR THE NEXT FAMILY, WHILE AVOIDING THE WASTE OF COOKING FOR CHINESE. LET'S GET SOME AIR IN CHINA。

Quinoa Arctic cod salad

WHEN THE ARCTIC COD WENT TO THE SKIN, THE MEAT MIXED WITH RED QUINOA! QUINOA IS KNOWN AS THE LOST ANCIENT “NUTRIENT GOLD”, WHICH FAO HAS CLASSIFIED AS THE ONLY SINGLE PLANT CAPABLE OF MEETING BASIC HUMAN NUTRITIONAL NEEDS