WITH THE IMPROVEMENT IN THE QUALITY OF LIFE AND THE PURSUIT OF HEALTH, THE INCIDENCE OF COARSE GRAINS ON THE TABLE IS INCREASING AND NUTRITIONALLY BALANCED. THE FIRST PRINCIPLE OF DIETARY BALANCE IS TO DIVERSIFY FOOD AS MUCH AS POSSIBLE. FOOD IS NO EXCEPTION TO THE NEED TO EAT MORE COARSE GRAINS, WHICH CONTAIN MORE TRACE ELEMENTS SUCH AS IRON, MAGNESIUM, ZINC AND SELENIUM THAN FINE GRAINS. TODAY, SMALL BONES COMBINE EMBRYOS WITH OATMEAL, WHICH CONTAIN PROTEINS ABOUT 9 PER CENT HIGHER THAN RICE AND 7 PER CENT HIGHER THAN WHEAT, AND FATS AS HIGH AS 5-9 PER CENT, WITH HIGH LEVELS OF OILIC ACIDS PREVENTING THE RISE OF BAD CHOLESTEROL. ALSO, SOME MINERALS IN OATS, SUCH AS CALCIUM, IRON AND ZINC, ARE SIGNIFICANTLY HIGHER THAN OTHER CEREALS. OATMEAL PASTORS - 3 MAJOR BENEFITS OF OATMEAL FOOD FOR THE BABY ARE 1 AND NUTRITIONALLY ABUNDANT, PROMOTING THE GROWTH AND DEVELOPMENT OF THE BABY 2, PROMOTING DIGESTION, MITIGATING THE CONSTIPATION OF THE BABY 3, SUPPLEMENTING CALCIUM SUPPLEMENTS SHARING V:472812817