Pumpkin carrot and rice balls

Pumpkin carrot and rice balls

pumpkin harvests have resulted in most of the household foods containing pumpkin elements during this period. it's good for mom's heart, growing up from a little pumpkin, and it's a source of potential for my food. hey, look at it from a different angle. anything you can eat with water can be replaced with pumpkin or pumpkin mud. mothers usually watch tv and eat rice, but the amount of rice that they eat is not easy to digest. if the pumpkin is added to it, it can reduce the amount of rice used, and it can be supplemented by a wealth of beta-carrotin in order to improve their vision and ease their eye fatigue. just say it. i also used a carrot to make it richer and more beautiful。
Quinoa little pumpkin porridge

Quinoa little pumpkin porridge

The autumn and winter season is a good season for pumpkins, and the weather is getting colder, with a bowl of fragrance, sweet and warm stomachs for breakfast, especially for friends who have no appetite in the morning, a bowl of unholy pumpkins, not to mention a lot of porridge. Now people are more concerned about feeding and eating pumpkins, and they're not going to cook with rice. I'm going to cook with pumpkins, and today's porridges are filled with guacamole and rice, and their colours and pumpkins are compatible with each other's nutritional values。