Pumpkin stewed lilies

By VicentaLakin

Pumpkin stewed lilies
The lily contains nutrients such as starch, protein, calcium and phosphorus, which have the effect of irritating lung cough, spleen humidification, remediate gas, and rest assured. Pumpkin can have a healthy stomach and lilies can benefit God. The dessert can therefore be a daily necessity。

Recipe Recommendations

  • pumpkin 1 small section
  • Lily the 2
  • Yellow rock sugar 30g
  • qingshui appropriate amount

Steps for Pumpkin stewed lilies

  • Make Pumpkin stewed lilies step 0
    1
    Prepare the ingredients。
  • Make Pumpkin stewed lilies step 1
    2
    Pumpkin to slice, lily to wash clean to pick petals。
  • Make Pumpkin stewed lilies step 2
    3
    A proper amount of clean water is added to the pumpkin。
  • Make Pumpkin stewed lilies step 3
    4
    Ten minutes。
  • Make Pumpkin stewed lilies step 4
    5
    It'll be about five minutes with lilies and ice cream。
  • Make Pumpkin stewed lilies step 5
    6
    The finished product。