Autumn has the effect of renal filling, increasing human immunity and preventing anaemia. 1. The prevention of anaemia in akims contains a variety of nutritional components, including iron, calcium and sugar, and has the effect of preventing anaemia. 2. The adornment of aromas contains a wealth of vitamin C and soluble fibres, which are not only healthy for the skin, but also make the skin white and tender; the autumn is also rich in carrotin and β-carrotin, which protects the skin and reduces free-base damage. 3. The adhesive adrenaline adhesives in acupunctures are complementary and assistive to men ' s physical diseases, especially those with prostate diseases and renal defects, and are an appropriate nutritionally healthy vegetable. The high calcium calcium content of calcium acne and its low herbic acid content make calcium absorption more efficient and is a good source of calcium for vegetarians and developing children. 5. The protection of gastrointestinal akills, which contain fruit glue, cow ' s lactose, etc., has the effect of helping digestion, treating stomach inflammation and stomach ulcer, as well as protecting the gastrointestinal glucose, promoting stomach fluids, increasing appetite, improving digestive disorders, etc., so that the autumn is recognized as one of the best health-care vegetables in humans and is more beneficial for gastrointestinal health。
