THE SOYBEANS ARE A VERY HEALTHY DIET, AND IT IS DURING THE SUMMER WHEN THE SOYBEANS ARE WIDELY MARKETED AND CAN OFTEN BE BOUGHT AS SOY MASHED TO FEED THE BABY, AND IT IS A VERY GOOD OPTION TO COOK FOR THE BIG BABY AS A SNACK. THE BENEFITS OF THE SOYBEANS ARE ENORMOUS: ONE, THE SOYBEANS ARE RICH IN PLANT PROTEIN (13 PER CENT), VERY HIGH POTASSIUM, MAGNESIUM AND VITAMIN B; EATING IN THE SUMMER CAN HELP COMPENSATE FOR THE LOSS OF POTASSIUM DUE TO EXCESSIVE SWEATING, THUS REDUCING FATIGUE AND APPETITE DUE TO THE LOSS OF POTASSIUM. 2. PYROPHOSPHATE IS ONE OF THE NUTRIENTS NECESSARY FOR THE DEVELOPMENT OF THE CHILD ' S BRAIN AND A GOOD FOOD FOR WISDOM. 3. THE SOYBEANS CONTAIN RICH DIETARY FIBRES THAT PREVENT AND MITIGATE CONSTIPATION IN CHILDREN. THE DIET OF YOUNG BEANS IS AS HIGH AS 4.0 PER CENT, WHILE THE CELERY POLE, WHICH HAS BEEN CONSIDERED A FIBRE CHAMPION, HAS ONLY 1.2 PER CENT FIBRE CONTENT. IN OTHER WELL-KNOWN HIGH-FIBROUS VEGETABLES, THE FIBRE CONTENT IS LOWER THAN THE SOYBEANS, SUCH AS MUSTARD BLUES WITH 1.6 PER CENT, SPINACH WITH 1.7 PER CENT, PICKLES WITH 1.8 PER CENT, BROCCOLI WITH 1.6 PER CENT AND CASKS WITH 1.4 PER CENT. SO, THE SOYBEANS ARE THE FIBROUS CHAMPIONS OF VEGETABLES. 4. IRON IN THE SOYBEANS IS EASILY ABSORBED AND CAN BE USED AS ONE OF THE CHILDREN ' S IRON SUPPLEMENTS. THERE ARE FEWER PESTS AND PESTS IN THE PULSE CROPS, AND THE BEANS THEMSELVES ARE COVERED IN A HAIRY “HELMET” KNOWN AS GREEN AND SAFE FOOD。
