SOYBEANS MEAN SOYBEANS AND SOYBEANS. IT'S CALLED SOYBEANS. SOYBEANS ARE OLD. SOYBEANS ARE THE TOTAL NAME OF SOYBEANS OF ALL COLOURS, SUCH AS YELLOW AND BROWN ... THE CULTIVATION HISTORY OF MORE THAN 5,000 YEARS HAS ORIGINATED IN THE SOUTHERN PART OF CHINA. ABOUT 90 PER CENT OF CHINESE CROPS ARE SOYBEANS. THE SOYBEANS ARE FRESH SOYBEANS, WHICH ARE DRIED UP AND CALLED SOYBEANS. FRESH SOYBEANS ARE ABOUT 5,000 YEARS OLD. IN THE COURSE OF EATING, A PLATE OF BEANS AND A LITTLE BEER TASTES PARTICULARLY GOOD, AND THE ABUNDANCE OF SOYBEAN FIBRE IS OF GREAT BENEFIT TO THE HUMAN BODY. BEFORE THAT, MANY PEOPLE THOUGHT THAT THE CELERY POLE HAD THE HIGHEST FIBRE CONTENT AND THAT THE SOYBEANS WERE THE MOST DESERVING [3]. NUTRITIONAL BRIGHT SPOTS: POTATOES ARE RICH IN PLANT PROTEINS AND VERY HIGH LEVELS OF POTASSIUM, MAGNESIUM, VITAMIN B AND DIETARY FIBRES, AS WELL AS HEALTH COMPONENTS SUCH AS SOAP, ACID PLANTING AND LOW POLYGLUCOSE, WHICH ARE BENEFICIAL FOR THE PROTECTION OF CARDIOVASCULAR VESSELS AND FOR THE CONTROL OF BLOOD PRESSURE. IN ADDITION, EATING BEANS DURING THE SUMMER CAN PREVENT MALNUTRITION, LOW PHYSICAL CAPACITY AND EASY HEAT FROM BEING CAUSED BY HIGH LEVELS OF SWEAT AND HUNGER. MORE NOTEWORTHY IS THE FACT THAT THE DIET OF THE YOUNG BEANS IS AS HIGH AS 4.0 PER CENT, WHILE THE CELERY POLE, WHICH HAS BEEN CONSIDERED A FIBRE CHAMPION, HAS ONLY 1.2 PER CENT FIBRE CONTENT. IN OTHER WELL-KNOWN HIGH-FIBROUS VEGETABLES, THE FIBRE CONTENT IS LOWER THAN THE SOYBEANS, SUCH AS MUSTARD BLUES WITH 1.6 PER CENT, SPINACH WITH 1.7 PER CENT, PICKLES WITH 1.8 PER CENT, BROCCOLI WITH 1.6 PER CENT AND CASKS WITH 1.4 PER CENT. SO, THE SOYBEANS ARE THE FIBROUS CHAMPIONS OF VEGETABLES。
