Rock pan rice

FOOD CONTAINS LESS VITAMIN B1, B2, PROTEIN, LESS FAT, CARBOHYDRATES (MORE), CALCIUM PHOSPHOROUS IRON. CARROTS CONTAIN LARGE AMOUNTS OF CARROTS, THE MOLECULAR STRUCTURE OF WHICH CORRESPONDS TO VITAMIN A OF TWO MOLECULES, WHICH, AFTER ENTERING THE BODY, PASS THROUGH THE ENZYME IN THE LIVER AND IN THE VISCERAL MUCOUS MEMBRANES。

Clear the smelt

Smelts are the best for the winter. They can be eaten alive or cooked, baked or cooked or fried in thin sheets or added to soup and vegetables. The melons have the effect of irritating urine, drying out thirst, pulmonary coughing and swollen dispersing; they can be used to assist in the treatment of abdominal swelling, thirst, scabies and kidney and cirrhosis. Regulate human metabolism, which has the effect of reducing weight and preventing cancer; My WikiLeaks public sign is better than a face, and when you look at it, you can be small friends, you can update your food production daily, and you can be consulted on any questions you have in the production process。

Sour spicy spicy

Fried noodles

The taste of the kitchen is still missing from the food outside. Three meals a day should not be simply to feed. There should be a day when a good man can make a winter soup for his summer。

Mini-meat pancakes

I don't know if you're familiar with pickles, but it's new to me, because I've never bought them before, and I've been thinking about how to eat them. Pancakes have been done many times, some changes have been made today, and it's great. At the festival, I think if you make a little pancakes like this, you're gonna enjoy it。

Paprika

As a housewife, I have always pursued the goal of making good and healthy meals as simple as possible. It's a great test to think of three meals a day, to do it all the time. Here's a regular home dish, easy to make. Ha ha

Tomato fried melons

I don't know what they call them when I come home, but I'm talking about them as a mutation of seagulls, and they're usually made of vinegar, and they're also made of guacamole, and I personally feel better and better. A sweet, sour melon with tomatoes coming up in the summer。

Ratatouille

Have you seen the Ratatouille movie? The magical vegetable that has conquered the most discerning food critics. <br />Since then, I have been planning to do it myself to taste how amazing it is. <br /><br />Ratatouille is a classic dish from the Purvance region in southern France. Enjoy it cold or hot. <br />The most important components are eggplant, bamboo shoots, garlic, bell peppers, onions and tomatoes. At least the eggplant needs to be stir-fried separately. <br />Spices require typical Purvance basil and thyme, but also rosemary, marjordan, oregano leaves, sage and lavender. <br />The oil used requires high-quality olive oil. <br /><br />Today's Rataouille is widely spread in Europe, and many changes have naturally occurred. For example, there are methods of adding red wine, black olives, celery, tofu, gold seeds, etc. and other ingredients. It varies from person to person, so everyone likes it. <br /><br />I never eat. As much as a bowl is. <br />But Ratatouille actually ate two bowls at noon today because of this! I groan until I eat, but I groan with happiness. The fragrant basil, sour tomato and garlic flavors are mixed together to have such endless stamina. <br />I didn't feel anything after the first bite, but after the aftertaste came, I couldn't stop chopsticks at all. <br />Share this delicious food with everyone.

Big dumplings stuffed with bamboo shoots and vegetables

Ladies who love beauty are afraid of gaining weight if they eat too much meat, so try vegetarian dumplings!

Carrot and bamboo cucumber pancakes

Reasonable nutrition is of great significance to the healthy growth of young people and their concentration in study. It is crucial to arrange three meals a day rationally, especially breakfast. You must develop good habits. A nutritious breakfast not only ensures the normal development of teenagers, but also plays a role in improving their learning efficiency. <br />Under normal circumstances, you should choose food with high heat energy for breakfast, and use enough heat energy to ensure morning activities. In addition to eating flour snacks, you should also insist on drinking milk or soy milk, cereals, etc.