THE MELON, ALSO KNOWN AS POTATOES, POTATOES, ETC., CONTAINS NUTRIENTS SUCH AS STARCH, AMINO ACID, VITAMIN A, B, C AND CELLULOSE, IRON AND CALCIUM, AND IS A COARSE GRAIN WITH A HIGHER ABDOMEN, HIGHER NUTRITIONAL VALUE AND LOWER HEAT. A MELON IS RICH IN DIETARY FIBRES, WHICH PROMOTES GASTROINTESTINAL CREEPING, HELPS DIGESTION, ACCELERATES DEFECATION, AND, COMBINED WITH THE ABUNDANCE OF STARCH, HAS A STRONG ABDOMINAL APPETITE, REDUCES INTAKE OF OTHER HIGH-HEAT FOODS, AND NOT ONLY DOES THE MELON SUFFER FROM OBESITY BUT ALSO HELPS TO REDUCE IT。
