A melon of wood
By VicentaLakin
THE MELON, ALSO KNOWN AS POTATOES, POTATOES, ETC., CONTAINS NUTRIENTS SUCH AS STARCH, AMINO ACID, VITAMIN A, B, C AND CELLULOSE, IRON AND CALCIUM, AND IS A COARSE GRAIN WITH A HIGHER ABDOMEN, HIGHER NUTRITIONAL VALUE AND LOWER HEAT. A MELON IS RICH IN DIETARY FIBRES, WHICH PROMOTES GASTROINTESTINAL CREEPING, HELPS DIGESTION, ACCELERATES DEFECATION, AND, COMBINED WITH THE ABUNDANCE OF STARCH, HAS A STRONG ABDOMINAL APPETITE, REDUCES INTAKE OF OTHER HIGH-HEAT FOODS, AND NOT ONLY DOES THE MELON SUFFER FROM OBESITY BUT ALSO HELPS TO REDUCE IT。
Recipe Recommendations
- sweet potato 3 pieces
- rice 5 cups
- water appropriate amount
- sweetening
- steamed
- half an hour
- simple
Steps for A melon of wood
1
Three melons, two hearts, one yellow heart. The family likes to eat melons, with three more melons than rice, so it's fine。
2
Watermelon peeling, cleaning。
3
Scrap it with a wire, insert it with a chopstick when you have a small piece left, continue to wipe it, and then throw it away. It's safer with chopsticks to avoid hand injuries。
4
The silk of the red-heart melon is very beautiful and bright orange red。
5
It's a bucket of rice, and it's based on the recipe I've given you before. The same applies to rice cooking with electric or high pressure cookers。
6
Put the melons in rice and mix them evenly。
7
The water in the pot goes up and the lids steam for 30 minutes. More steam today, 20 minutes less rice。
8
It's good, it's good, it's good。
9
The finished product. It's a sweet melon。