A tofu soup for mushrooms The amino acids contained in mushrooms are high, and amino acids can facilitate protein synthesis, enhance resistance and improve memory. The fungus contains a large amount of coarse fibre, cellulose can maintain a balance of intestinal moisture, can act as an excreta detoxification, and is good for constipated patients. It can also act as a drop in blood resin and sugar. Second, there is a relatively high protein content in mushrooms, which inhibits cancer cells, so that the frequent consumption of mushrooms is resistant to cancer。